Low-carb BBQ Chicken

Ingredients

• 1 1/2 lb boneless chicken breast
• 1 oz Smokey Rotisserie Seasoning (Irvine Spice Blend)
• 2 Tbsp garlic, finely chopped
• 3 Tbsp BBQ sauce
• 1 Tbsp grapeseed oil

Directions

1. Combine chicken, seasoning, chopped garlic, BBQ sauce, oil, salt, and pepper in a large bowl. Mix, and coat chicken well.
2. Cover chicken, and marinate in refrigerator for at least 30 minutes.
3. Cook on a hot grill or in a sauté pan until chicken is no longer pink.

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